2010 - 2013
Problem: Irregular period flow/pro-long spotting prior to period
Period: Day 28 – day 30 cycle, on time, but usually 2-5 days spotting before period flow.
Sometimes (worst scenario):
Day 1- day 3: Spotting
Day 4: No spotting at all
Day 5: Flow for 1 day only
Day 6: Flow slow down, back to spotting
Day 7: Spotting to stop
If exercise prior to day 1 or during day 1, spotting duration usually shorten
2014
Spotting 2 days
Day 1: Flow
Day 2: Reduced flow to stop
Day 3: Stop
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